Avocado Banana Kale Smoothie

by Paul Ahern

Ingredients

2 bananas
1 cup ice water
2 kale leaves
1 avocado
2 dates

Directions

Put all ingredients into blender, blend and enjoy! Remember to put the avocado in last, so it doesn't get too frothy.

This veg bag scheme is one of the few good new things to have happened this year. It has been wonderful to have such a wide variety of delicious veg, always fresh and bursting with flavour.

— Cecilia Healey

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